I am so overflowing with love right now, 

my heart is just bursting

and spilling out onto everyone and everything I meet

It's wonderful

and scary

a little overwhelming

to welcome that rupture

It feels so good but counterintuitive to set my heart free, unconfined

I'm learning that the hearts of us all are infinite

and the only way for them to stay in that knowing

is for them to break; 

from love or from pain- they both can lead us there

And i wish that everyone could experience that knowing

that comes from the freedom of release

Relief that comes from the damn breaking

and overflowing with tenderness for me and all I see

Along with the bursting of my heart came a blowing of my mind;

it's equally freeing and terrifying in the best way possible.

Thank You for these gifts.